69传媒

Opinion Blog

Ask a Psychologist

Helping 69传媒 Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Student Well-Being Opinion

How to Help 69传媒 Try New Things

A shift in mindset is key to the answer
By Angela Duckworth 鈥 September 13, 2023 1 min read
How do I help students who are afraid to try things?
  • Save to favorites
  • Print
Email Copy URL

What can I say to students who are afraid to try things?

Tell them the story of David Fajgenbaum, who I wrote about for as a :

David Fajgenbaum didn鈥檛 die. He thought he would. He almost did.

But he didn鈥檛.

What almost killed him was Castleman disease, an immune disorder so rare that David, a medical student when the symptoms first appeared, had never heard of it.

Pondering his mortality at close range, David realized his greatest regrets in life were not what he鈥檇 done wrong, but rather, what he hadn鈥檛 done at all:

鈥淲hen you鈥檙e dying鈥攐r at least when I was dying鈥攖hese memories become quite insignificant. It鈥檚 the absence of memories that you wish you had made鈥攁nd the realization that you鈥檒l never get the chance to make them鈥攖hat coalesce into a horribly vivid pit of regret in your stomach.鈥

shows that when you鈥檙e making up your mind about what to do, you鈥檙e in an entirely different frame of mind than when you鈥檝e committed yourself to take action. Before you commit to a goal, you鈥檙e deliberative, giving equal attention to pros and cons, shying away from choices that are long shots. But after you commit to a goal, you enter an implemental mindset. Now, the pros get more of your attention, while the cons become obstacles to be overcome and problems to solve.

As a professor, I meet a lot of young people who are experts at deliberating but amateurs at implementing. They fear the unknown. They fear failure. They fear the suboptimal.

David tells me he used to be one of those people.

Not anymore.

His mantra now? Think it, do it.

鈥淓very thought should be broken down and evaluated to determine if it鈥檚 worth doing,鈥 David explains. This is why the comma is so important. You need to take decisionmaking seriously.

But what if you decide, say, that ? 鈥淭hen it鈥檚 go mode鈥攚hether or not you have all the ideal skills to do it.鈥

顿辞苍鈥檛 live life as if it will last forever. 顿辞苍鈥檛 live your whole life on the left side of the comma.

Do help your kids practice proactivity. And model it yourself. What do you want to change in your life? Think it, do it.

Related Tags:

The opinions expressed in Ask a Psychologist: Helping 69传媒 Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Special Education Webinar
顿辞苍鈥檛 Count Them Out: Dyscalculia Support from PreK-Career
Join Dr. Elliott and Dr. Wall as they empower educators to support students with dyscalculia to envision successful careers and leadership roles.
Content provided by 
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Student Well-Being Webinar
Improve School Culture and Engage 69传媒: Archery鈥檚 Critical Role in Education
Changing lives one arrow at a time. Find out why administrators and principals are raving about archery in their schools.
Content provided by 
School Climate & Safety Webinar Engaging Every Student: How to Address Absenteeism and Build Belonging
Gain valuable insights and practical solutions to address absenteeism and build a more welcoming and supportive school environment.

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide 鈥 elementary, middle, high school and more.
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.

Read Next

Student Well-Being Boys Want a Strong Relationship With Their Teachers. That Doesn't Always Happen
The key to inspiring boys in the classroom is a strong student-teacher relationship, experts say. Here's how to make it work.
7 min read
Jon Becker, upper school history and English teacher, has 9th grader Demetrios Karavedas stand on a chair and apologize for forgetting his book during their 9th grade English class at Boys鈥 Latin School of Maryland on Oct. 24, 2024 in Baltimore, Md.
Jon Becker, a history and English teacher at Boys' Latin School of Maryland in Baltimore, has 9th grader Demetrios Karavedas stand on a chair and apologize for forgetting his book on Oct. 24, 2024. Positive relationships with teachers matter for boys' academic motivation and success.
Jaclyn Borowski/Education Week
Student Well-Being Middle School Is Tough for Boys. One School Found the 'Secret Sauce' for Success
Hands-on learning, choice, and other evidence-based practices help boys thrive.
9 min read
011725 Boys Charlottesville BS
Middle school boys chat in the hallway at the Community Lab School in Charlottesville, Va. The public charter school prioritizes student autonomy and collaboration, which educators say motivates boys to want to learn.
Courtesy of Don Barnes
Student Well-Being What 'Boy-Friendly' Changes Look Like at Every Grade Level
An all-boys school gave students more autonomy and time for socializing. The results have been powerful.
9 min read
69传媒 work in groups to build roller coasters during the innovation period at Boys鈥 Latin School of Maryland on Oct. 24, 2024 in Baltimore, Md.
Middle schoolers work in groups to build roller coasters during an innovation period at Boys鈥 Latin School of Maryland in Baltimore on Oct. 24, 2024. The private school has reworked its schedule to give students more time for choice and socializing.
Jaclyn Borowski/Education Week
Student Well-Being From Our Research Center Why School Isn't Working for Many Boys and What Could Help
Teachers report in a new survey that boys are less focused and engaged than their female counterparts.
8 min read
A kindergartener in a play-based learning class prepares for outdoor forest play time at Symonds Elementary School in Keene, N.H. on Nov. 7, 2024.
A kindergartener prepares for outdoor forest play time at Symonds Elementary School in Keene, N.H., on Nov. 7, 2024.
Sophie Park for Education Week