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Helping 69传媒 Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Classroom Technology Opinion

4 Strategies to Help 69传媒 Manage Cellphone Use in School

An education researcher explains how he puts theory into practice
By Tom Harrison 鈥 May 04, 2022 3 min read
How do I help students manage their cellphone use?
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How do I help students manage their cellphone use?

I鈥檓 a researcher in the field of digital citizenship education as well as a teacher and a parent. So I can tell you about the theory and help you learn from the mistakes I鈥檝e made putting it into practice.

When I bought my daughter her first smartphone at age 11, I did what many parents and teachers do when they are afraid: Set rules. I banned her from accessing certain content and apps and established rules about when she could use the phone.

These rules were necessary, but I knew they were also only a short-term Band-Aid鈥攖hey were not educating her to live well in the digital world. They were also not very effective, as I discovered, to my horror, when she showed me how she could bypass most of them. The score at this point: digital native 1, digital immigrant 0.

So I changed strategies and went back to my research in the field of digital character and values education. I found that rule-based educational strategies might help my daughter survive in the digital world, but I needed to apply character-based strategies if I wanted her to thrive.

Here is my advice for teachers who want to help their students flourish online, based on what I know from my extensive research in schools and my own personal experience.

Establish ground rules but don鈥檛 ban cellphones. Forbidding phones on school grounds is a battle you鈥檒l never win, but you can make it very clear when students can and can鈥檛 use them. 69传媒 can use their phones to take advantage of the opportunities they afford鈥攖o support learning. Develop these alongside students and clearly communicate them so that they are widely understood. 69传媒 need to know that the ground rules are designed for minimum behavior expectations but that you also understand how phones can be a positive force in their lives.

Set an imperfect example. If you鈥檝e banned phones in the classroom but still use yours, this will undermine the school rules鈥攁nd your students will be quick to call you out on the double standard. At the same time, you don鈥檛 need to be a perfect moral exemplar. Talk about your relationship with your phone, how you might struggle to stop 鈥渄oomscrolling鈥 or when you have sent a message on social media that you discovered accidentally hurt others. In these discussions, students will come to better understand both the risks and opportunities of living in the digital age.

Listen, then advise. You are unlikely to know the intricacies of the latest digital apps and tech your students are using. Listen to your students to learn from them about their experiences of living online. Try to get them to open up and be honest by not being too judgmental (the digital world is after all a very messy world). Offer advice on what you do know鈥攖hat developing qualities such as integrity, resilience, and will help not only them but also others flourish online.

Champion character. Ultimately, young people must learn how to live well in the digital world when adults are not around. We best judge character by actions when no one is watching. Explain to students why living by personal values and principles matters. Help them negotiate online moral dilemmas and provide them with language, ideas, and inspiration to help them reflect on their online interactions through a character lens.

Once I moved from a predominantly rules-based parenting style to a character-based one, I really saw my daughter鈥檚 relationship with her cellphone (as well as with my wife and me) flourish. Every day, there are ups and downs, but I can see she is now on the path to becoming digitally wise鈥攎aking independent and good choices when online.

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The opinions expressed in Ask a Psychologist: Helping 69传媒 Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

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